A State of Illinois Licensed Psychological Association (License #098.000088)

Beck Anxiety Inventory


Below is a list of common symptoms of anxiety. Please carefully read each item in the list. Indicate how much you have been bothered by that symptom during the past month, including today, by highlighting or placing an X by the number in the corresponding space in the column to the right of each symptom.


Not Bothered At All

Mildly Bothered
Moderate Bothered
Severely Bothered

Numbness or tingling

0

1
2
3

Feeling hot

0

1
2
3

Wobbliness in legs

0

1
2
3

Unable to relax

0

1
2
3

Fear of worst happening

0

1
2
3

Dizzy or lightheaded

0

1
2
3

Heart pounding/racing

0

1
2
3

Unsteady

0

1
2
3

Terrified or afraid

0

1
2
3

Nervous

0

1
2
3

Feeling of choking

0

1
2
3

Hands trembling

0

1
2
3

Shaky / unsteady

0

1
2
3

Fear of losing control

0

1
2
3

Difficulty in breathing

0

1
2
3

Fear of dying

0

1
2
3

Scared

0

1
2
3

Indigestion

0

1
2
3

Faint / lightheaded

0

1
2
3

Face flushed

0

1
2
3

Hot/cold sweats

0

1
2
3

Column Sum







Scoring - Sum each column. Then sum the column totals to achieve a grand score. Write that score here ____________ .

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